With memorial weekend fast approaching I'm sure a lot of you will be attending different gatherings, so I thought I would share one of my favorite recipes with all of you. Enjoy the company of your friends and loved ones, while remembering why we celebrate this holiday. Thank you to all who have served our country and paid the ultimate sacrifice, may you never be forgotten. In Good Health Dr. Dawn What you need... An 8X10 platter or pan Organic black beans Organic salsa Org

Did you know there are natural ways to prevent insect bites? Here at Family Wholistic Wellness we prefer to do things the natural way using high quality products, so all of the essential oils in the recipes that follow are made with Young Living oils. I hope that you find these recipes helpful for your fun summer ahead! In Good Health, Dr. Dawn Use with caution if you or your child has sensitive skin as all these recipes contain essential oils that may cause allergic reacti

Being a woman can be a wonderful thing, but if you suffer from a hormonal imbalance it may not be so great! Hormone Imbalance is the root of many health problems a woman may face, PMS, PMDD, headache, depression, fibroids, infertility, endometriosis. low libido. Everyday we are exposed to man-made hormones, hormone injected food, chemicals, and pollutants. A high stress life style can deplete the adrenal glands ( where most of the hormones are produced) and is a major fact